Ayurveda & Massage

Bring balance and give deep rest to your mind body and soul with our therapeutic massages and popular Ayurvedic treatments.


Massage Therapy

Experience lasting relief with one of our deeply soothing 30, 60 or 90 minute Swedish, Deep Tissue or Trigger Point Therapies from our Licensed Massage Therapist.


Ayurvedic Consultations

Gain incredible insights when you book a consultation with one of our Ayurvedic experts. You can choose a free10-min consultation to determine your constitution (dosha) and decide on the best treatment plan, or an in-depth 40-min appointment with an Ayurvedic Health Practitioner or Vaidya (Ayurvedic Doctor).


Ayurvedic Treatments

*Sales tax will be added

**Massage sessions include time for consultation and dressing

 

The Royal Treatment

120 MINUTES $251.10*

Feel like royalty with this stress-relieving and rejuvenating potent duo, Abhyanga and Shirodhara, which were the choice treatments of the kings and queen of ancient India. See the discription of the two treatments to the right. Abhyanga will be conducted first followed directly by Shirodhara.

 

Kati Basti

60 MINUTES $130*

  • Kati Basti is a procedure of applying heat to the sacral or lumbar region by retaining warm medicated oils (similar to janu basti)

  • This warm medicated oil is absorbed through the skin and muscles and helps in relaxing tightness and tension.

  • This session will begin with begin and end with a light massage over the lumbar region and use the modality of Ayurveda using warm oil pooled over the back to soothe tight muscles and loosen connective tissue. Throughout the treatment, the therapist may also incorporate some trigger point work in the upper back or neck region.

Head and Foot Abhyanga

30 MINUTES $65*

  • Abhyanga is the ayurvedic oil massage that is held in high regards for rejuvenating properties.

  • The procedure of abhyanga includes anointing oil over the body. This provides deep relaxation and is also rejuvenating for the skin.

  • Regular abhyanga is said to prevent the imbalance of Vata and Kapha doshas.

Janu Basti

60 MINUTES $130*

  • Janu Basti is an effective Ayurvedic therapy for acute or chronic knee pain. It gives relief from the pain and stiffness associated with knee pain.

  • Janu Basti addresses the pain, stiffness, and discomfort of the knee. The movement of the knee joint makes locomotion easy, and the knee joint is in some sense one of the most important joints in the human body.

  • Degeneration, inflammation, and injury are some of the key reasons for knee pain, and Janu Basti can help support these.

Abhyanga

60 MINUTES $130*

90 MINUTES $195*

  • Abhyanga is the ayurvedic warm oil massage that is held in high regards for rejuvenating properties.

  • The procedure of abhyanga includes anointing oil over the body. This provides deep relaxation and is also rejuvenating for the skin.

  • Regular abhyanga is said to prevent the imbalance of Vata and Kapha doshas.

Karna Purna

60 MINUTES $130*

30 MINUTES $65*

  • Karna Purna or ear therapy creates deep stillness. The ears are filled with herbal oils which lubricate the delicate filaments of the ear canal, clearing the mind and soothing the nervous system. When the ears are bathed in oil, the mind and body automatically calms, creating a state of deep relaxation.

  • It is the best treatment for balancing vata dosha.

 
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Garshana

Silk Glove Massage

60 MINUTES $130*

  • Raw silk (Garshana) gently stimulate the skin encouraging lymph circulation and the removal of dead skin cells.

  • Massage with oil or lotion completes this session, leaving the skin soft and body full of vitality.

***A one-time purchased of $20 Garshana Gloves will be added to the treatment cost upon arrival.

Greeva Basti

60 MINUTES $130*

  • In Sanskrit, ‘Greeva’ means neck and ‘Basti’ means to retain.

  • Greeva Basti is an age-old treatment used to address acute and chronic neck conditions. In the modern-day, sedentary lifestyle involving sitting hours in front of computer screens can cause neck pain and other conditions, Greeva Basti effectively addresses neck pain and related painful conditions, providing long term benefits.

Shirodhara

60 MINUTES $130*

  •  Streams of medicated lukewarm oil are poured or caressed continuously on the forehead of a patient from a Shirodhara pot set suspended at a specified height right above your forehead.

  • The therapy is one of the favorite ways in Ayurveda to reduce stress and induce a state of deep relaxation.

Marma

60 MINUTES $130*

30 MINUTES $65*

  • In Marma therapy, a very light stimulation of points on the body is done.

  • It removes blockages from the marma points giving physical and psychological relaxation and strength.

  • This powerful therapy works with subtle and sensitive energy points to open the energy channels in the body called nadis.

  • Marma points, when gently pressed on the skin can stimulate a chain of positive events.

Hrid Basti

60 MINUTES $130*

  • Hrid Basti is an Ayurvedic treatment for the heart, both the physical heart and the emotional heart. Organic flour is used to create a reservoir that is placed over the sternum.

  • Warm, medicated, herbal oils are poured inside the reservoir, concentrating the healing benefits of the oil where you need it most

Udwarthanam(Dry Powder Massage)

60 MINUTES $130*

  • In Sanskrit, ‘Urdhwa’ means upward and ‘Varthanam’ means move.

  • Udvarthanam is a kind of Ayurvedic dry powder massage. It can be done with or without the addition of oil or ghee depending on the client’s Ayurvedic body type and condition, the location and season of administration.