Prushta Basti
Prushta Basti
Definition: Prushta Basti is an Ayurvedic treatment for the back region with medicated oil or freshly prepared herbal decoction.
Sanskrit: Prushta= neck and Basti= to retain
Description: It is a procedure in which a cavity is formed along the whole back region covering the full-length vertebral column using dough and main medicated oil/decoction is poured and retained into it for a certain period of time in degenerative diseases of the vertebral column. Slip disc, Spondylosis, Spine T.B., etc.
What is Prushta Basti?
A special technique in which medicated oil is applied on the upper back area over the lung and is kept for 45 minutes-1 hour. This is highly beneficial for Asthma and other respiratory distress. A traditional restorative treatment to soothe the lumbosacral region, indicated for low back pain, slipped discs, sciatica and arthritis affecting the spine.
Procedure
The person undergoing Greeva Basti is made to lie face down on the massage table (Droni). The dough is prepared out of black gram flour or whole wheat flour. A reservoir is created that is placed over the affected area of your spine. Warm medicated oils are poured inside the reservoir, concentrating the healing benefits of the oil where you need it most. The oils penetrate the tissues deeply, bathing the affected vertebrae, nerves and muscle. When this cools down it is squeezed out and replaced with a more warm one. At the end of the procedure, the dough is removed; a gentle massage is given over the area. The person is made to take rest for a while.
Duration: 30-60 minutes
Post-treatment care
Follow therapist home recommendations
Stay well hydrated with room temperature: hot water
Have a restful evening and early to bed.
Eat on time and eat easy to digest freshly cooked food
Foods you must consume should help in the treatment.
FAQ
How to prepare for a treatment?
Like most Ayurvedic therapies, it is advisable to not eat anything 90 minutes prior to your treatment.
Please plan to arrive 10 minutes before your appointment time
Refrain from any heavy meals for 90 minutes before appointment.
Stay well hydrated
Do not schedule any strenuous tasks for the rest of the day. It's best to have at least a few hours after the appointment that are easily relaxed.
Wear clothes you are ok getting a bit of oil on, post- treatment.
What to wear?
This treatment involves the use of oil, we recommend wearing clothes you don’t mind getting oil on until you can shower.